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Syracuse
Central New York Magazine
Discover Central New York and the Businesses That Drive It

The Wellness Studio

About

The Wellness Studio is a small movement and fitness studio in the Cortland area, set in the lower level of Crescent Commons, a multi-use space. It began as a floral studio and has blossomed into a space dedicated to creativity, movement and community wellness.

The room can comfortably hold up to 14 participants for any fitness or group floor class, which keeps things intimate. The studio uses minimal mirrors, so students can focus on themselves, feel free of judgment and gain confidence in their practice.

What to Know

  • The room comfortably holds up to 14 participants in a fitness or group floor class.
  • Minimal mirrors are intentional, so students can focus inward.
  • The studio started life as a floral studio before turning into a wellness space.
  • It’s in the lower level of Crescent Commons.
  • Experience Cortland, the county tourism office, features it.

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