Plank Wellness Studio
About
Plank Wellness Studio is a fitness and wellness studio in Hamilton, the Madison County village that is home to Colgate University. The studio’s mission is to help people move with joy, fuel their bodies with intention and build strength in a friendly, supportive setting that welcomes people at different stages.
The studio aims to create a community where fitness, nutrition and connection come together, so the focus goes beyond a workout to the habits around it. Class times change, so it is worth checking the schedule for the latest.
What to Know
- Fitness, nutrition and connection are the three pillars of the studio’s approach.
- The emphasis is on movement that feels good, not just hard work.
- Hamilton is the home of Colgate University in Madison County.
- It is a member of the Hamilton Chamber of Commerce and featured by Madison County Tourism.
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