KW Fitness Personal Training

KW Fitness Personal Training in Cicero bills itself as the gym for non-gym people. The idea is to take the intimidation out of exercise, with personal training programs designed to help busy people work out safely and effectively so they can get back to enjoying the things they love most.

Clients also get a private 24/7 space reserved just for personal training clients, which means no crowded gym floor. The business has more than a decade of experience behind it and works with both women and men who want to lose weight, feel better, get stronger and live healthier lives.

What to Know

• The tagline is the gym for non-gym people, aimed at anyone who doesn’t see themselves as a gym type.
• Personal training clients get a private 24/7 space of their own.
• Programs help women and men with weight loss, strength and overall health.
• Cicero is a town north of Syracuse, near the western end of Oneida Lake.
• The business is a member of both the Cicero Plank Road Chamber of Commerce and the Fort Brewerton/Greater Oneida Lake Chamber of Commerce.