Burn Kickboxing Camillus

Burn Kickboxing Camillus is a fitness business built around kickboxing workouts, serving the Camillus area west of Syracuse. Kickboxing classes mix punches, kicks and conditioning into a high-energy workout that burns calories and builds strength. Kickboxing is a full-body workout that works the legs, core and arms together.

This kind of training appeals to people who get bored on a treadmill. Kickboxing fitness classes are often done as a group, which makes for good motivation, and a martial-arts background is not required to get started.

What to Know

• Kickboxing is the focus of the workouts.
• The studio serves the Camillus area of Onondaga County.
• A member of the Greater Camillus Chamber of Commerce.