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Central New York Magazine
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Utica

Renegade Kickboxing LLC

About

Renegade Kickboxing is a locally owned fitness studio in Utica that offers high-energy kickboxing classes and full-body workouts. Classes are open to all fitness levels, so beginners are as welcome as experienced athletes. It is a neighborhood studio, so classes carry a local, personal feel rather than a big-chain one.

The workouts combine cardio and strength work, which is a big part of kickboxing’s appeal as a way to burn off energy and build confidence. Utica is the seat of Oneida County, and a studio like this gives the city’s fitness scene an alternative to a standard gym.

What to Know

  • Classes welcome all fitness levels, from first-timers to regulars.
  • Workouts combine cardio and strength training in a full-body format.
  • It is a locally owned studio in Utica.
  • Featured by Oneida County Tourism.

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