North Area Meals on Wheels, Inc (NAMOW)

North Area Meals on Wheels, Inc (NAMOW) is a nonprofit that provides balanced, nutritious meals to elderly, disabled and homebound people living in Northern Onondaga County. Its mission is simple and important: make sure that neighbors who can’t easily cook or shop for themselves still have good food delivered to the door.

Beyond the meals, the organization makes referrals as needed, which helps connect people to other services they may be looking for. Its service area is the northern part of Onondaga County, which takes in the suburbs north of Syracuse.

What to Know

• Meals are balanced and nutritious, delivered to people who may not be able to cook for themselves.
• It serves elderly, disabled and homebound residents of Northern Onondaga County.
• Referrals to other services are part of the mission.
• It is a member of the Cicero Plank Road, Greater Baldwinsville and Greater Liverpool chambers of commerce.