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Syracuse
Central New York Magazine
Discover Central New York and the Businesses That Drive It
Cortland

Lotus Body and Mind, LLC

About

Lotus Body and Mind, LLC is a wellness studio in Cortland built around the idea that holistic healing and modern wellness can work together. The aim is to help people reach better health and vitality through an integrative approach. It’s built for people who want a calmer, more restorative way to look after themselves.

Services include red light therapy, halo-therapy, infrared sauna therapy, massage therapy, yoga and compression therapy. The studio describes itself as a sanctuary for rejuvenation, recovery and renewal, a good fit for athletes, desk workers and anyone looking to slow down.

What to Know

  • Red light therapy and infrared sauna therapy are part of the lineup.
  • Halo-therapy and compression therapy are also offered.
  • Massage therapy and yoga round out the services.
  • The approach is integrative and holistic.

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