Fitness After 50
About
Adults over 50 are the audience for Fitness After 50, a fitness program in the Camillus area of Onondaga County. Staying active later in life helps with strength, balance and independence, and a program built for that age group meets people where they are.
Classes pitched at older adults tend to focus on movement that is gentle on the joints and social enough to keep people coming back. For people in the Camillus area, a local option means a short drive instead of a trip into the city.
What to Know
- The program is aimed at adults over 50.
- It is a member of the Greater Camillus Chamber of Commerce.
- Camillus is a town just west of Syracuse in Onondaga County.
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